What is Courage?
Courage is personal bravery in the face of fear. It is doing what needs to be done even when it is really hard or scary. Courage is going ahead even when you feel like giving up. Courage is needed in trying new things. It is admitting mistakes and then doing the right thing. Courage is the strength in your heart.
Why Practice Courage ?
Without courage people would only do what is easy No one would try new things. Everyone would do what everyone else is doing, to avoid standing out - even if they knew it was wrong. Fear would rule. With courage, you can face any situation. Courage helps you do great things.
How to Practice Courage?
Courage helps you do the right thing. When you feel afraid, name the fear and then let it go. Then do what you really want to do. Admit mistakes and learn from them. Keep trying. Stand up for what you know is right even if all your friends are doing something wrong. Ask for help when you need it. Let courage fill your heart.
Signs of Success
Congratulations! You are practicing courage when you...
- Do what is right even when it is hard or scary
- Find strength in your heart even when you’re afraid
- Are willing to try new things
- Admit mistakes and learn from them
- Make amends when you do something wrong
- Ask for help
Prayer/Meditation/Affirmation
I have courage and am willing to try new things that are not necessarily easy or comfortable. I admit my mistakes and learn. I listen to my heart. I have the courage to do the right thing when others will not.